A safe and non-judgmental space, that allows us to explore the impact of
one’s “self” and corresponding significant relationships.
Drawing on my 19 years of experience as a mother, 25 years as a teacher, and a trained counsellor, I have had the opportunity to witness a vast array of life’s challenges. This depth of experience has allowed me to gain a profound understanding of the many unexpected and complex obstacles that life can present us with.
My personal journey includes loss, separation and grief, which led me to seek help and eventually become a counsellor myself. ….I am here to help you navigate these difficult times and find a way forward. I specialize in helping people dealing with a range of issues, including separation, challenging relationships, loss, trauma, depression, anxiety, adolescents, and grief. Whether you are struggling with a recent loss or dealing with long-standing issues, I am here to provide compassionate support and guidance to help you move forward with your life.
About Personal Growth
“Life’s challenges are not supposed to paralyze you, they’re supposed to help you discover who you are.”
– Bernice Johnson Reagon
Help with Life’s Challenges
I believe that everyone has the capacity for personal growth and well-being. I facilitate perspective shifts that lead to informed, self-guided decision-making, helping you to navigate the challenges and transitions of life with greater ease and confidence.
Together, we will develop the skills and build a customized toolkit that you can trust and rely on when challenges arise. Whether you are facing issues related to relationships, work, family, or personal struggles, I am here to support you on your journey towards greater self-awareness and resilience.
As George Bernard Shaw once said, “The reasonable man adapts himself to the world: the unreasonable one persists in trying to adapt the world to himself.”
Through our work together, you will learn how to adapt to life’s challenges in healthy and productive ways, allowing you to live a more fulfilling and satisfying life.
If you are ready to take the first step towards greater self-awareness and personal growth, I invite you to contact me today to schedule a session.
Nicole helped me through a very challenging time in my life. I found my inner strength through working with her and have continued to grow into a more confident person. I am able to deal with people and situations with clear, concise thinking and express my needs and desires when necessary. Thank you, Nicole. You helped set me on my feet to go forward in life. O
Nicole assisted me through a difficult time and provided me with the insight and tools I needed to push through and restructure my thoughts and life for the better. Z
Nicole has a welcoming presence. Not only was she caring, but she took me on a journey of self-introspection and equipped me to resolve my own issues. She is a great listener which made her my safe space. Nicole got me through a very traumatic experience. I will never forget her warmth. M
Nicole offers the perfect balance of empathy and practicality. Solutions orientated, she patiently guides you through the self examination necessary to figure out what it is in life that you are looking for, and then helps you develop the skills you need to navigate the map that you, by means of Nicole’s encouragement and professional expertise, need to draw up to get there.
If you are looking for more than just an ear or a shoulder(and she is both) and are wanting to see change in your everyday experience both short and long term, Nicole is the person to take you to the next place in the journey that is your life.
Nicole is naturally kind and intuitive and knows exactly when you need time out to process and when you need to be refocussed to move forward.
I feel incredibly blessed to have benefitted from Nicole’s talents and training and I could not have come through a very difficult time in my life without her support. I highly recommend her to anyone looking to work through trauma or who wants to improve their quality of life as Nicole is equally and abundantly skilled to help you do both. C